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Recipes provided with the Spirit of Aloha by
Hawaii’s Chef’s, Families, Friends, and Businesses through…

Pan Roasted Vegetables
3 Tbsp. Olive Oil
1 large Carrot, rough chop
1 Yellow Squash, rough chop
1 Zucchini, rough chop
˝ bunch Cauliflower, rough chop (one half bunch)
˝ Kabocha Squash, large cubed (one half )
1 medium Red onion, rough chop
Salt & Pepper to taste
Garlic Salt to taste
Garlic, minced
In a heated pan, add oil. Add hard vegetables first (carrots, cauliflower)
then add rest of vegetables (kabocha, zucchini, squash and red onions).
Season vegetables with salt, pepper, garlic salt and garlic. Stir over
medium heat until done.
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