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Recipes provided by NEWS 8-NBC HAWAII & KFVE-TV-The Home Team


Airdate: November 25, 2000

WINNERS FROM SAM'S FIREMAN CHALLENGE ARE GUESTS ON "SAM CHOY'S KITCHEN"
BLUE CREW:  Al Nakasone and Jimmie Balgas, State Crash & Rescue Unit, Kalaeloa Station
  
RECIPES ARE FROM SAM CHOY:
 
                  Pulehu Steaks with Saute Onions and Mushrooms
 
New York Steak
Hawaiian salt & Crushed Black Peppercorn
Garlic, minced
 
1/2 Round Onion, sliced
1 T Olive Oil
1/2 lb Fresh Shiitake Mushrooms, sliced
3 T Balsamic Vingear
 
Season steak with Hawaiian salt and crushed black peppercorn to taste.  Top with minced garlic.  Grill steak to your liking.
In a saute pan, heat olive oil and sweat sliced onions and sliced mushrooms seasoned with balsamic vinegar.  Serve grilled steak on a bed of rice or mashed potato topped with sauteed onions and mushrooms.
   
                                                      Pulehu Vegetables
 
Various Vegetables: Squash, Bell Peppers, Red Onions, Zucchini
3 T Minced Garlic
3 T Olive Oil
3 T soy sauce
Salt & Pepper to taste
 
Cut vegetables into thick slices.  Marinate with olive oil, minced garlic, shoyu, salt and pepper taste.  Place seasoned vegetables on the grill, turning occasionally.  Cook until desired texture.  



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