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Recipes provided by KHON Fox 2
Airdate: September 6, 1998
Opakapaka and Kalo Fishcakes
on a bed of leafy lettuce with soy sauce vinaigrette
2 lbs. opakapaka fillet (white meat
only-no bones)
1 cup Kalo cooked and diced
1/4 cup fresh shiitake mushrooms sliced
1/4 cup fresh cilantro roughly chopped
1/4 cup Maui onion medium diced
1 large egg
salt and pepper to taste
pinch of roasted sesame seeds
Procedure for fishcakes: First cube the fish meat
into chunks and run it through the food processor
until it looks like a paste. Then add the egg to
the meat and run processor for about half a minute.
Place fish meat in a bowl and refrigerate. In a medium
pot, boil the kalo for an hour or so, depending on size,
and fork test the kalo. When it is done and cooled, dice
the kalo and set aside. In a small pan, sweat the Maui
onions with a bit of oil (your choice) and set aside to
cool. When prepared and cooled, add everything to the
fish meat. Mix well then make fishcakes into 3" round
disks and refrigerate. When ready to cook, lightly flour
and fry in lightly oiled pan.
soy sauce Vinaigrette:
1/4 cup soy sauce
2 Tbs. water
2 Tbs. vegetable oil
1 garlic clove smashed
2 Tbs. vinegar
1 tsp. sesame seed oil
2 Tbs. sugar
juice of 1 lime
Combine all ingredients and refrigerate for 2-3 hours..
Ko'olauloa Delight
kalo patties w/opae and shiitake oyster
sesame sauce
2 lbs. Kalo (Taro-any type)
3/4 cup oyster
1 lb. shrimp (31-50)
flavored sauce
2 8-oz. bags dried
3 Tbs. sesame oil
shiitake mushrooms
2 Tbs. mirin (sweet Japanese cooking wine)
12 cloves garlic
1 bunch green onions
2 sticks butter
Making the Kalo Patties: Cook kalo (steam or boil),
then mash until all lumps are gone. Do not add water
(if water is added you will end up with poi). Once kalo
is mashed make patties. Place kalo patties into frying pan
with butter and fry until brown and crust is formed.
Shrimp and sauce preparation: Peel, clean and butterfly
shrimp. Soak shiitake mushrooms till soft and julienne.
Chop garlic and green onion into small pieces. Heat wok
to medium heat; add two sticks of butter then garlic
and shiitake mushrooms. Add oyster sauce and sesame oil,
stir and blend all ingredients. Add shrimp, cook until
tender, then add mirin and prepare to serve.
To Serve: Place one kalo patty on plate and put shrimp
and sauce on patty, add another patty and repeat.
Sprinkle green onions on top and serve.
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Recipes provided by KHON Fox 2
Airdate: September 13, 1998
Smoked Maui Onion Salad with Grilled Eggplant,
Roasted Pancetta, Hana Vine Ripened Tomatoes and Herb Vinaigrette
2 cups smoked Maui onion, small diced 1/2 cup grilled eggplant,
small diced & chilled 1/4 cup pancetta, fine diced, rendered golden
brown and drained of excess oil 1/4 cup green onions, fine bias 1/4 cup
yellow peppers, small diced 1/2 Tbsp. garlic, fine chopped 1 Tbsp. basil,
chiffonade juice of 2 lemons 1 Tsp. olive oil Hawaiian sea salt, to taste
Fresh cracked black pepper, to taste 12 Hana vine ripened tomatoes, 1/4'
sliced 8 fried plantains (or green bananas) 4 bunches baby greens 1/2 cup
herb vinaigrette Method: Combine all of the first set of ingredients in a
mixing bowl. Gently mix, chill and reserve for assembly. Plate
Presentation: Place the greens in bowl with half the vinaigrette and toss.
In center of large white plate place down a plastic mold. Place 1 slice of
tomato in mold then some greens then 1/2 cup smoked onion mixture. Then
repeat and layer again. Drizzle the remaining vinaigrette around plate.
Stick two pieces of plantains on top of salad. Herb Vinaigrette: 1/2 cup
champagne 1 tsp. dry mustard 1/2 cup honey 1 tsp. garlic, chopped 2 Tbsp.
Maui onion, chopped juice of 2 lemons Combine above ingredients in a
blender, blend till smooth. 1 cup olive/canola blended oil With blender on
low, drizzle in oil until incorporated. 1 bunch each fresh basil &
parsley, chopped 2 sprigs fresh thyme, chopped Add herbs and blend until
thoroughly mixed. Season to taste with kosher salt. Chill and reserve for
salad. Fried Plantains or Green Bananas: 1 plantain or green banana Peel
skin, thinly slice, dredge in all purpose flour. 2 cups peanut oil Heat
oil in saute pan on top of stove. When oil is hot, place plantain slices
in oil and fry until golden brown. Remove from oil and drain on paper
towel. Sprinkle with salt. To Smoke Maui Onions: 2 cups shoyu 1 Tbsp. red
pepper flakes 2 cups Balsamic vinegar 4 peeled Maui onions 2 cups sugar
Method: Place the Maui onions in marinade and marinate for 1-2 days,
cutting in half after 1 day. Place onions on wire rack in smoker. Place
drip pan under onions. Place pan with ice on rack in center of box and
smoking wood chips in bottom. Smoke onions for about 20 minutes. Remove
from smoker and chill. After onions are chilled remove outer skin
fromonions, dice and reserve for salad.
Turtle Onion Tarte
PASTRY: 1 3/4 cups flour 1/2 tsp. salt 1/2 cup cold butter 4-6
Tbsp. ice water cut in 1/2" pcs. FILLING: 4 Tbsp. olive oil 1 tsp.
salt 1 3/4 lbs. Maui onions, 3/4 tsp. freshly grnd pepper thinly sliced 10
green olives, chopped 3 cloves garlic, minced 1/4 cup grated parmesan 2
Tbsp. sherry halved grn. olives for garnish 1. Combine flour, butter and
salt in food processor until coarse. Gradually add water and process with
on/off motions until just blended. Chill dough 1 hour. 2. Heat oil in
large non-stick skillet and add onions, garlic, and sherry. Cover pan and
cook over low heat for 30 minutes, stirring occasionally. Do not brown.
Remove lid and cook 10 minutes more to allow some of the liquid to
evaporate. Add seasonings. 3. While onions are cooking, roll out dough and
place in a buttered tart or pie pan. Bake crust in a preheated 400 degree
oven for 10 minutes. Remove crust and lower oven temperature to 325
degrees. 4. Sprinkle chopped olives over crust, then fill with onion
mixture. Sprinkle parmesan atop onions and garnish with green olive
halves. Bake tart 25-30 minutes.
Maui Onion Wheels
2 tsp. butter 1 large or 2 small Maui onions, finely chopped 2
cloves garlic, minced 1/4 cup grated Swiss cheese 2 Tbsp. grated parmesan
cheese 1-2 Tbsp. chopped fresh basil ------- 1 egg 1 Tbsp. water ------- 1
sheet frozen puff pastry, thawed 1. Thaw pastry sheet 25 minutes. Saute
onion and garlic in butter to soften, about 10 minutes. Place in bowl
lined with paper towels to absorb excess liquid and allow to cool. 2. In
small bowl, beat egg and water together. Unfold pastry onto a lightly
floured surface and brush with egg mixture. Spread with onions, cheeses,
and basil. Roll up in a jelly roll fashion and refrigerate 30 minutes or
up to 6 hours. Cut into 1/2" slices and place 2" apart on a
spray-coated baking sheet. Brush wheels with egg mixture and bake in a
preheated 400 degree oven for 15 minutes or until golden. Serve
immediately.
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Recipes provided by KHON Fox 2
Holly & Moumen El Hajii
Chef / Owners of Beau Soleil
Airdate: September 20, 1998
Grilled Focaccia Bruscetta with Red and Green
Kahuku Tomatoes
2 Red Kahuku Tomatoes, chopped 2 Green Zebra Kahuku Tomatoes,
chopped 2 Tbsp. Extra Virgin Olive Oil 2 Tbsp. Julienne Fresh Basil Salt
and Pepper to taste 1 Loaf Focaccia Bread, cut in squares Mix together all
ingredients, top Focaccia for a wonderful appetizer.
Sauteed Shiitake Mushrooms with Creamy Polenta
2 Cups Sliced Shiitake Mushrooms 1 Red Bell Pepper, Sliced 1 Small
Onion, Sliced 2 tsp. Minced Garlic 2 Tbsp. Italian Parsley 3 Cups Corn
Meal 2 1/2 Cups Veggie Broth 1/2 Cup Assorted Semisoft Cheeses
(Gorgonzola, Camembert, Gouda, Goat Cheese) 1/4 Cup Parmesan Saute
Mushrooms, Pepper, Onion and 1 tsp. Garlic until mushrooms are soft. Add
1/2 cup Veggie Stock. Bring Veggie Stock to boil, add Garlic, Parsley and
Corn Meal. Polenta will start to thicken. Add Cheese. Be careful, the
polenta will bubble and pop. Very HOT. Top polenta with Mushrooms.
Vitello Tonato with Olive Caper Pasta
1 Ahi Fillet 1 Tbsp. Kalamata Olives 2 tsp. Lemon Juice 1 tsp.
Chili Pepper Flakes 1 tsp. X-Virgin Olive Oil 1/4 cup Red Onion 2 tsp.
Garlic 1/2 cup Veggie Stock Salt & Pepper 1/4 lb. Linguini 1 Tbsp.
Capers Marinate Ahi with Olive Oil, Garlic, Lemon, 1 tsp. Garlic. Sear Ahi.
Cut in strips and roll into a jelly roll. Saute Onion, 1 tsp. Garlic, in 1
Tbsp. Olive Oil, add Olives, Pepper Flakes. Add Veggie Stock. Toss Pasta,
plate Pasta, Top with Ahi. Veggie Stock 1 Carrot 1 bunch Thyme 1 Celery
Stalk Salt & Pepper 1 Green Bell Pepper 5 cups Water 1 Onion Boil for
5 minutes and remove veggies.
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Recipes provided by KHON Fox 2
Sam Kapu
Airdate: September 27, 1998
"Kapahulu Prime Rib"
Ham, Luncheon Meat or Spam 1 Can Pineapple Chunks (20 oz) 1/4 Cup
Vinegar 1/2 Cup Water 11/2 Cup Brown Sugar 1 Tbsp. Mustard (Hot Dog) Corn
Starch & Water Slice your choice of meat into 1/4" thick pieces.
Place in baking pan, cover with foil, then put into oven on warm. Mix
together brown sugar, mustard, vinegar, water and the juice from pineapple
chunks and bring to boil. Add cornstarch and water mixture to thicken.
Remove meat from oven, pour sauce over meat, sprinkle pineapple chunks
over the top and serve.
Pork Tofu Adobo
Pork Butt (Cut up into 1 1/2" - 2" pieces) 6 Cloves
Garlic (crushed) Equal Portions: shoyu, Vinegar & Water Pinch of
Salt/Pepper 2 Bay Leaves 1 Bunch Watercress (Cut up into 1 1/2" -
2" pieces) 1 Block Firm Tofu (cubed) 1 Can Bamboo Shoots (sliced)
Brown pork with garlic. Add pinch of salt and pepper. Combine shoyu,
vinegar, and water with two bay leaves. Simmer until tender. Add
watercress, bamboo shoots, and tofu. Remove from heat, cover and let stand
for 5 minutes.
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